Are you tired of feeling uncomfortable in your clothes because
you have to `suck in your gut` just to zip or button your pants?

How do you feel right now?  

Are you happy with how your body looks?  

Do you keep telling yourself you’re going to start eating better and exercising…next week?  

Good news!  There is hope and help available so you can be the size and shape you want to be.


Hypnosis is a powerful tool to help people just like you to lose weight by finally taking control of your life so you can look better, feel better and be happy in your body.

Hypnosis Weight Loss Program – Peace, Balance, Power

Do you find it difficult to lose weight and easy to gain a few pounds?  Can you follow an exercise plan for awhile only to stop after a few weeks or even months for no apparent reason?  Are you frustrated because you’ve tried so many things only to fail again and again?


It’s time for a change.


Your mind is the key to finally releasing those extra pounds you’re carrying around.  Why?  Because your mind controls the success of any diet or exercise program.  In fact, using hypnosis to rewire your mind you don’t have to “diet” any more and you’ll find it easier to become more active.  That’s what the Peace Balance Power Hypno Health program is all about.


Weight Loss:  Hypnosis helped people lose weight in both the short-term and in the long-term. In other words, hypnosis helps people keep from regaining weight!

Kirsch, I. (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments: Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64(3), 517-519. doi:10.1037//0022-006x.64.3.517



We all have emotional reasons we eat the way we do.  Food is an important part of our lives and we have some pretty deep emotional ties to the whole process of eating.  Most people are not aware of the strong ties they have to food, they only know that they eat too much or seem to choose the wrong kinds of food on a regular basis.  Using hypnosis you can find Peace to empower yourself to make better connections to food so you can still enjoy eating and be able to stay in control over choices.



Once the emotional ties are settled and you have Peace you can now experience Balance in your life because food no longer has control over you.  It may be that only certain types of food used to give you challenges or that all food was a challenge, either way, learning Mindfulness you can have Balance in your life because food no longer pulls you in a negative direction.



Power comes from having Peace and Balance as your foundation.  Power is being in control of your life, not just your eating habits.  Power is strength to move forward into being healthy, happy, trim and fit without struggling to maintain that position.  The goal of using hypnosis and mindfulness is to create new thought patterns, habits and connections so you are Powerful and in control in every part of your life.  When you have Peace, Balance and Power, it feels good.


Are You Ready to Experience a Change for the Better?

Call today, 618-484-8287, to set up a free consultation to learn more about how hypnosis and mindfulness can help you be the size and shape you want to be.  Don’t put it off any longer.  You deserve to be healthy and happy.  You deserve to live with Peace Balance and Power.